Are you an athlete?! Stay on top of your game this summer with our variety of fitness classes, small groups and our kids athletic camp.

Why settle for just any workout when you can train like a champion! Our team of experienced trainers and coaches are committed to your success. With their expertise and guidance, you'll benefit from tailored workouts that target specific muscle groups, improve functional movement, and enhance overall performance.

Athletic programs include an athlete manual, optional nutritional guidance, and of course, enhanced mental and physical fitness!

Want to train as a team? Contact us to book your private group or team classes for the summer or fall to experience workouts that combine the benefits of a supportive group setting, with the feel of personal training. Note: a minimum of 6 participants is required to form a small group.

Our Kids Athletic Camp will be running from July 17 to July 21 and will offer young athletes a full week of sport specific training, skill development, and teamwork.

Contact us at (705) 254 - LIFE (5433) to inquire or secure your spot!

MONDAY
12:10 - Reformer for Strength (14+)
4:00 - Elite Athlete Reformer (14+)
7:30 - Athletic Heated Yoga

TUESDAY
12:10 - Reformer Core (14+)
4:00 - Elite Athlete Reformer (14+)
4:30 - Youth Athletes (12 & under)

WEDNESDAY
4:00- Elite Athlete (13 & Under)
5:15 - Athletic IRON Strength (14+)

THURSDAY
12:10 - Athletic Yoga
4:00 - Elite Athlete Strength (FULL)