Deeply relax and calm your nervous system, nurture your mind, body and soul with Energy Medicine Restorative Yoga with Ngaire at The Healing Loft.

Gentle, passive and supported yoga poses in combination with Energy Medicine Yoga techniques will help bring your body into balance and healing as you surrender into stillness.

Energy Medicine Restorative Yoga is an integrative practice combining Energy Medicine techniques like tapping, acupressure holds and neurolymphatic reflex self-massage into your restorative yoga practice.

Mondays at 7:30PM
Register Here:
https://thehealingloftssm.as.me/?appointmentType=71618367