Immerse yourself in a nurturing experience that incorporates restorative yoga, meditation, sound & touch to create a sacred space for self-reflection & release during the last full moon of 2023.
The journey begins with restorative yoga - surrender into each fully supported pose, promoting deep relaxation & release.
As you recline into carefully selected poses, you will experience a combination of sound healing, guided meditation, physical assists & aromatherapy to calm the nervous system.